How To Build Muscle : The Complete Guide To Muscle Building
Easy to understand, easy to work into your busy lifestyle ? Ripped, Cut and Buff delivers the tools and guidance you need to achieve success as you define it ? not what some ?expert? says.
This comprehensive guide to muscle building contains some of the very best lifting advice ever found in the bodybuilding industry. All the materials found inside the ebook are supported by scientific research and it has been proven time and again in the trenches by beginners and professional athletes alike.
It's a program that was based on real life - with realistic goals, sound principles of exercise science & workable with a busy lifestyle...
? And that was the genesis of the RCB program ? to develop a series of proven exercises and to educate people on nutrition basics without causing a major disruption to long-established routines.
Once you see and feel the results of improved diet, strength training, cardio and a sensible approach to good health, your life will change just as we did. You will:
- Feel better ?in just a matter of weeks
- See a real change in your body shape in just a few months
- Lose weight while maintaining body strength and good health
- Easily integrate the program into your life, so it never ?takes over?
- Always have enough time to work out ? even if you work 7 days a week
- Increase strength pain-free and improve your health without the stress of ?change?
- Learn proper form to get the most from your workouts
- Stay pumped and motivated week after week, month after month
You have nothing to lose except stored body fat, aching joints, sore muscles and that daily fatigue ? the mid-afternoon blahs.
P.S. For the cost of just one, not-so-special, average-priced dinner out, you can get the life-changing program that?s designed to meet YOUR goals and fit into YOUR busy schedule.
Just $47 gets you the complete Ripped, Cut and Buff Total Transformation Package. Start feeling better and looking better today ? you deserve it!
If you want to know how to get ripped, cut and buff without counting calories, turning into gym rats or pushing through the pain, then I'd highly recommend checking out Ripped Cut Buff - The Total Transformation Program.- Shannon Clark
University of Alberta